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SERVICES
Pilates Group Classes
Pilates is a form of exercise that focuses on strength, balance, posture and mobility. It is a full body workout, it can help heal injuries and prevent future ones! Pilates is suitable for people of all ages and fitness levels.
Weekly Schedule from January 2025:
MONDAYS
Mixed Ability Pilates
Glenboig Life Centre, Glenboig
10:00-11:00
Post-Natal Pilates
The Studio Wellness, Airdrie
12:00-13:15
Mixed Ability Pilates
Meridian Yoga & Pilates, Glasgow
18:30-19:30
TUESDAYS
Mixed Ability Pilates
Balance, Glasgow
10:00-11:00
Mixed Ability Pilates
The Elliott Yoga and Wellness Studio, Coatbridge
18:00-19:00
Mixed Ability Pilates
Hut Yoga, Airdrie
19:45-20:45
THURSDAYS
Mixed Ability Pilates
Dazzle Dance Studios, Cumbernauld
09:45-10:45
Mixed Ability Pilates
Lenzie Union Parish Church, Lenzie
11:45-12:45
Book via SC Pilates Network
Pilates 4-week Beginners Course
Balance, Glasgow
18:15-19:15
FRIDAYS
Mixed Ability Pilates
The Elliott Yoga & Wellness Studio, Coatbridge
10:00-11:00
Post Natal Pilates
The Elliott Yoga and Wellness Studio, Coatbridge
11:30-12:45
Candlelit Pilates
Meridian Yoga & Pilates, Glasgow
18:00-19:00
SATURDAYS
Intermediate Pilates Class
Meridian Yoga & Pilates, Glasgow
07:30-8:30
Pilates & Pastry
Meridian Yoga & Pilates, Glasgow
09:00-10:15
FOR BOOKINGS PLEASE DROP ME A MESSAGE
Pilates 1:1 Sessions
60 minute 1:1 Pilates class. The class will be tailored exclusively for you, to meet your specific needs and goals.
Simply drop me a message if you are interested in booking a session. Sessions in person if local, or via zoom.
Stretch Coach Group Classes
60 minute group Stretch class. Join in to discover a more mobile, flexible you! If you are interested please get in touch.
Stretch Coach 1:1 Sessions
60 minute 1:1 Stretch class. The class will be tailored exclusively for you, to meet your specific needs and goals. The beginning of a more flexible you!
Simply drop me a message if you are interested in booking a session. Sessions in person if local, or via zoom.
Prices
Group Pilates and Stretch Classes (60 mins)
£10 to "drop in/pay as you go"
£9 per class for block bookings of 6 classes (£54)
ENQUIRE FOR SPECIAL FIRST BLOCK BOOKING RATE!
STUDIO CLASSES - studios have their own booking systems, and class fees.
1:1 Pilates and Stretch Classes
£50 per 60 min 1:1 class
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